Mindfulness Courses
Women's Wisdom Circles
This mindfulness group therapy course is an in-depth exploration of mental emotional health with yoga, breathing, meditation, writing, and discussion.
4-week series:: Sept & Nov
Sundays 6 - 8 pm Est
Live on Zoom
Continuing the Conversation with Compassion
Mindfulness in your body, mind, emotions and spirit
Sundays June 19, 26, & July 3
from 6-8pm