MindBody Centering Yoga::

embodied mindfulness

for transforming trauma to connect into community coherence and your calling.

Yoga Alliance Teacher Trainings
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MBCY Yoga Alliance Trauma-Informed Teacher Trainings::
ॐ MBCY 100hr.
Transforming Trauma Training
feb. 19-oct.29, 2023
ॐ MBCYTT 200hr.
feb. 12-nov. 12, 2023
ॐ MBCYTT 300hr.
FEB 26-nov. 19, 2023

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MBCY Online Courses

Yin Therapeutics w/ Expressive Writing


feb. 2-march 23, 2023

march 30-may 25, 2023

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MBCY Classes

Online & in-person @studio be & ADF Scripp Studios in Durham, NC

MindBody Centering Yoga Trauma-Informed Teacher Training Testimonial