Retreats
Monthly Mindfulness Retreat
For awakening clarity and love through the body, mind, and heart for power and focus.
Hosted on the last weekend of every month.
Friday's from 7:00 - 9:00 p.m. EST
Saturday's from 7:00 - 9:00 a.m. EST
📍We'll meet virtually via Zoom or at Studio Be in downtown Durham, NC.
Limited spots are available.
Pre-registration is required.
COVID regulations during your MBCYTT Programs::
We know that the Yoga environment is a sanctuary of cleanliness.
In that Spirit, we will make sure that you feel surrounded by care.
All indoor MBCYTT classes will be masked. Everyone is asked to wear a mask.
Everyone is asked to submit a vaccine record or recent negative Covid test before attending classes.
You can submit a photo of your info to my phone~ 919-559-0464.
We appreciate you taking ownerships for supporting everyone's health and wellness!