We will begin in the Fall of 2022 with Module A.
MODULE A: Fall Semester
3 course curriculum
•Transforming Trauma (100 hr.)
begins Sunday, Sept 11th, 2022 // 12 - 8 pm est.
•Ultimate Mindfulness Training (40 hr.)
begins Monday, Sept 12th, 2022 // 6 - 9 est.
•Yin Therapeutics (30 hr.)
begins Thursday, Sept 15th, 2022 // 7 - 9 pm est.
MBCY Transforming Trauma Techniques encompass 8 specific, cutting edge, embodiment theologies that have proven effective for all forms of trauma; from anxiety to depression, stress and panic attacks, PTSD and childhood trauma, chronic back pain, arthritis and insomnia. Upon completion, you will be able to understand how to transform mental, physical and emotional pain . Your completion of this course will earn 100 CEs from Yoga Alliance.
The Ultimate Mindfulness Course is an exploration of classical mindfulness principles for life from nina be's personal experiences with her teachers, Thich Nhat Hanh and Jack Kornfield. the application of mindfulness and meditation have proven to be the most effective way to offer long-lasting peace to anyone, without the negative side effects of medications. Your completion of this course will earn 40 CEs from Yoga Alliance.
Yin Yoga Therapeutics with Expressive Journaling offers explorations in asana, chakra theory, shiatsu and writing as accessible ways to offer educated classes and workshops to mental health for anyone. The beauty of the energetic body, through the sciences of polyvagal theory, the chakras and meridians makes feeling good instantly available. Use your creative skills and meet your present moment with the subtle support it needs. Your completion of this course will earn 30 CEs from Yoga Alliance.
All of these courses are oriented towards 'self practice' so that you can guide anyone from the wisdom of your experience, not just from reading books. With over 150 hrs. of course study, you will have a life-time of clear and potent practices to support transforming trauma in the modern world.